Transforming Trauma is a mental health podcast about healing from complex trauma. Since January 2020, I’ve been a part of the dynamic team that produces this podcast. We regularly release two episodes a month and since its launch, the podcast has surpassed 100,000 downloads. Ways that I’ve contributed to the podcast include: designing the podcast cover illustration, creating and maintaining the podcast website, writing some of the episode show notes, and managing production logistics! (Some examples of episode show notes I’ve written can be found here: Episode 042, Episode 037, and Episode 029.)

The mission of Transforming Trauma is to spread awareness of Complex Post Traumatic Stress Disorder (C-PTSD), and convey that healing from complex trauma is possible. Throughout the episodes, listeners hear stories of professionals from a variety of fields working with and healing from trauma. I believe that sharing stories of healing and increasing awareness of complex trauma is a powerful way to counterbalance the distress and pain that people experience, and it’s an honor to be a part of the Transforming Trauma team.

You can listen to episodes here, or find Transforming Trauma on Apple Podcasts and Spotify.